5 weeks & 2 days

Hi all, Just an update i can walk in 2 shoes inside the house now but still using the  ossur walking boot all the time for  safety. I always walk as much as i can on walking boot using compression socks(500 steps 2x today), Dyna band and ROM as much as i can. Thank God I found this site If not, I am still in cast up to week 6.

this is how i walk in shoe  - youtube link : https://youtu.be/QnGEmHAdZds

happy healing to all :)

3 Responses to “5 weeks & 2 days”

  1. You’re incision looks great for 37 days! YAY you!

  2. Thanks Donna ,I apply Vit E twice a day and always RICE and gently massage around it. :)

  3. It’s a great site to visit and i suggest all of you visit this site. Because here on this sie, they gave us many useful tips and tricks about the environment which is the burning question of the whole universe.

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