Gail’s Ultra Achilles Blog

Okay, things calming down now

August 27, 2010 · No Comments

Thanks norm.., GerryR and Savi for talking me off the ledge….after a week of serious stretching/icing, etc., and of course cutting back in mileage….the foot seems to be calming down. Thinking it maybe was just some inflammation after the hard effort, which caused things to tighten up. Hopefully can try a long run this Sunday….but yes, I’ll be careful out there.

So I can’t ever let my guard down with this foot?!? We’ll see….

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