I’ve been so busy worrying about getting back into shape….that my one-year anniversary came and passed on February 18! A good sign, I suppose, that I am looking forward and not back….except when I get some soreness. But I am finally feeling that racing will be possible in a month or two.
Best wishes to all of us at different stages of this journey. One step at a time, and we will all get there.
11 responses so far ↓
Lisa // Feb 28th 2010 at 2:12 pm
I have a question, are you feeling any hip pain/tendon (peroneal/P.T.T.) strain, and or heel pain? I have been p/o sx achilles rupture w/graft (5cm rupture) x 2 yrs and my heel really seems to bother me when my tennis shoes are about 2-3 mo. old. I have custom orthotics, but this acheness and soreness bother me. Any ideas on the heel pain? My foot doc. says stretch which I do. but do you have any other ideas?
thank you
Lisa
"Frouchie" or "Grouchie", or just "Chris" // Mar 2nd 2010 at 9:30 am
Glad to hear you’re doing so well 1 year later.
I hope to be in good shape with my recovery by the time second AT surgery in August.
Good luck…and give us an update from time to time.
gailaj // Mar 6th 2010 at 6:48 am
Sorry it’s taken me so long to respond -
Thanks, Chris — I will check in and post after I start racing again (!) Good luck with your continued recovery, sorry you’ve had to endure this twice…
Hi Lisa -
I am not having too much trouble with heel pain, just the occasional post-run soreness — but I find that stretching with a “night splint” daily helps. Right after surgery I had some plantar fascia issues, but that has gone away. I have not had any hip pain, so cannot speak to that….
TutuApp // Jun 21st 2020 at 4:22 am
Find activities that you can do together regularly. It can be as simple as enjoying a cup of coffee together each morning or reading together at night.
Vidmate // Jun 21st 2020 at 4:22 am
Trying something new together can be a fun and exciting way to spend time together. You don’t have to do anything crazy — even going out to dinner at a new restaurant or trying a new cuisine can be a fun experience.
Fespopedro Smith // Jun 21st 2020 at 4:23 am
Find activities that you can do together regularly. It can be as simple as enjoying a cup of coffee together each morning or reading together at night.
Fespope1dro Smith // Jun 21st 2020 at 4:23 am
Find activities that you can do together regularly. It can be as simple as enjoying a cup of coffee together each morning or reading t
Fespope1dro Smith // Jun 21st 2020 at 4:23 am
gether regularly. It can be as simple as enjoying a cup of coffee together each morning or reading together at night.
Fespope1dro Smith // Jun 21st 2020 at 4:24 am
Spend quality time together. It’s easy to transition from face-to-face time together to digital communic
Fespope1dro Smith // Jun 21st 2020 at 4:24 am
Spending quality time together can help strengthen your relationship and increase the bond you and your partner feel together.[11]
Fespope1dro Smith // Jun 21st 2020 at 4:24 am
action. Yet, sometimes meanings can get lost in translation or non-verbal communication becomes non-existent.
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