Gail’s Ultra Achilles Blog

Steady as she goes….

November 16, 2009 · 1 Comment

Nothing earth-shattering to report…..but had a good solid week of running, capped by a nice 18-miler (or so) on Sunday, where I was able to pick up the pace on the way back despite the humid and unseasonably warm temperatures…..

Thinking of doing a low-key, no-frills 5K next Saturday, just to see how slow I am :)  and to compensate for a race I’ll be missing on the same day (a 60K in Central Park!  which yes, I actually considered doing until my husband talked me “off the ledge”…..maybe if it was just a 50K I could have handled it, tee hee ;)

Good health and good healing to all…..

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