I started running again about two weeks ago.  It felt funny and I can tell the calf doesn’t have as much strength as my non-ATR side.  I warm up walking on the treadmill for ~5minutes  followed by a stretch then ~ 25 min of running / walking.  After that, more stretching and ~ 100 two footed calf raises (multiple sets) on an inclined platform to get a controlled amount of stretch at the bottom.  I’m at 14.25″ ATR vs. 15″ non-atr side as of today.  Anyway, just checking in.  Good luck everybody.