Uncategorized category archive

6 weeks post op

August 15th, 2011 | Uncategorized | 3 comments

going in for my 6 weeks post op in the morning. I have been in the boot now for two weeks. however for about a week now I have been walking with two shoes when ever im not on the field (im a Football Coach) I would wear the boot more but my range of [...]

5 weeks post op

August 12th, 2011 | Uncategorized | No comments

walking after 1 months and 4 days post surgery

August 7th, 2011 | Uncategorized | 3 comments

http://www.youtube.com/watch?v=-McvRi4xCSc      
After 4 weeks and two casts I have moved over to the boot. at first it was “easy does it” but after a few long days at work on my boot for hours and some rehab on the stationary bike and ROM exercises I got the nerve to try to walk with no boot. [...]

Two Weeks Post Op

July 21st, 2011 | Uncategorized | 2 comments

New Cast and stiches out. Im walking in the cast with no crutches with little discomfort. The calf has atrophied quite a bit already. They gave me a shoe to put on the bottom of the cast that helps alot. I still need the crutches if I want to go some place quickly.

9 days post OP

July 14th, 2011 | Uncategorized | 11 comments

so its been 9 days and Im anxious for my two week check up. I havent gotten out of the house much and Im starting to get stir crazy and my wife is doing the best she can considering my gimp-nes and our 3 year old that is a handfull in her self. A few [...]

No Fun Getting Old

July 11th, 2011 | Uncategorized | 2 comments

I’m not a bloger nor am I a good speller but I did rupture my achillies tendon… so please bare with me.
Im a 29 year old High School Football Coach in Texas and after staying in fairly decent shape since my hay days as a young athlete. This summer I decided to amp it up [...]