August 7th, 2011 archive

walking after 1 months and 4 days post surgery

August 7th, 2011 | Uncategorized | 3 comments

http://www.youtube.com/watch?v=-McvRi4xCSc      
After 4 weeks and two casts I have moved over to the boot. at first it was “easy does it” but after a few long days at work on my boot for hours and some rehab on the stationary bike and ROM exercises I got the nerve to try to walk with no boot. [...]