August, 2011 archive

6 weeks post op

August 15th, 2011 | Uncategorized | 3 comments

going in for my 6 weeks post op in the morning. I have been in the boot now for two weeks. however for about a week now I have been walking with two shoes when ever im not on the field (im a Football Coach) I would wear the boot more but my range of [...]

5 weeks post op

August 12th, 2011 | Uncategorized | No comments

walking after 1 months and 4 days post surgery

August 7th, 2011 | Uncategorized | 3 comments

http://www.youtube.com/watch?v=-McvRi4xCSc      
After 4 weeks and two casts I have moved over to the boot. at first it was “easy does it” but after a few long days at work on my boot for hours and some rehab on the stationary bike and ROM exercises I got the nerve to try to walk with no boot. [...]