Well, after the re-rupture scare, I find myself full of questions and unsure how to proceed. It was such a relief that I completely forgot to drill my ortho with questions. When I go to physio tomorrow I will be asking plenty but was hoping some people here might have some good insight.
1. I do have some pain still around the sides of the AT, should that be of concern?
2. Should I try walking in 2 shoes again, or is there a level of healing that needs to happen first?
3. Am I theoretically at a higher risk to rerupture because I did tear scar tissue.
4. Is tearing scar tissue typically a major setback or a couple days/weeks?
Thanks in advance for any insight! I feel like I am flying blind right now and I’m not really sure if I am putting too much stress on it or not enough.