Archive for November, 2008

Nov 10 2008

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7 months in and finally feeling really good.  Running without pain.  Sure i have no real endurance, but I can do 3 miles without trouble.  The endurance will come, I’m sure.  Wearing pretty much any shoe I feel like, though with 5 inches of snow this morning, my options are limited. :)  

All the best to those in recovery.  This too shall pass—and mostly you just have to put in the time and let it heal itself, doing what you can.  Best advice I ever got:  Do a little a lot, not a lot a little.

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