Sep 05 2008
Blahdee, blahdee, blah
Same old, same old. It’s been almost 5 months. Cut back on the running… felt like it was doing more harm than good. So I’m just upping my time on the eliptical and stairmaster. Wish I had some more outdoor activities to do, but such is life.
I’ve reached a real “it is what it is and it will heal when it heals” place. I think when all this started I really felt like there MUST be something I can do to cut down the healing time and feel like myself again. I’m over that now. I’m doing what I can, enjoying that, and not trying to force early healing. It’ll be better when it’s better. I can do exercises and massage at night, and i just have to trust my body to heal itself.
It sounds more defeatist than it is. Actually, I feel more at peace about this injury now that I’ve sort of let go than I ever did when I actually believed i had control over it. Sigh.
Stay strong my ATR brothers…