Archive for September, 2008

Sep 05 2008

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Blahdee, blahdee, blah

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Same old, same old.  It’s been almost 5 months.  Cut back on the running… felt like it was doing more harm than good.  So I’m just upping my time on the eliptical and stairmaster.  Wish I had some more outdoor activities to do, but such is life. 

I’ve reached a real “it is what it is and it will heal when it heals” place.  I think when all this started I really felt like there MUST be something I can do to cut down the healing time and feel like myself again.  I’m over that now.  I’m doing what I can, enjoying that, and not trying to force early healing.  It’ll be better when it’s better.  I can do exercises and massage at night, and i just have to trust my body to heal itself.  

It sounds more defeatist than it is.  Actually, I feel more at peace about this injury now that I’ve sort of let go than I ever did when I actually believed i had control over it.  Sigh.  

Stay strong my ATR brothers…

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