Archive for May 14th, 2008

May 14 2008

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So nice to be sore.

Filed under wks 4-5

Went to my lifting class today and did most of the things standing up in the boot this time, rather than on my knees or skipping the exercise altogether.  Was finally able to do some deadlifts and deadrows.  My back was still in pretty strong shape, thanks to those &%$#ing crutches, may they burn in hell.  But my poor little hamstrings have lost all their sparkle.  Nice-n-sore today, and it actually feels marvelous.

Life without crutches makes all the difference.  So keep your heads up, you NWB-ers.  Good thinks are coming!

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