23 1/2 weeks. Going strong…

Just a quick update. At 23 1/2 weeks, the AT is feeling good. The calf, however, is still weak. Gotta keep doing my exercises! I got lazy, and it’s showing. Gonna start doing them again, right after I post this msg.

The training for the Century Ride is going well. I did 25 miles yesterday, and 42 miles today. The AT and calf feel pretty good. But, the quads and knees are feeling kinda tight. Gotta keep building up strength and endurance.

Happy healing, and have a great day!

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