23 1/2 weeks. Going strong…

Just a quick update. At 23 1/2 weeks, the AT is feeling good. The calf, however, is still weak. Gotta keep doing my exercises! I got lazy, and it’s showing. Gonna start doing them again, right after I post this msg.
The training for the Century Ride is going well. I did 25 miles yesterday, and [...]

Century Ride? *What* did I just commit to???

Well, 5 months have come and gone since my surgery. All is going pretty well. I’ve been getting lazy with the exercising, though, other than the bicycle riding - I’m commuting to/from work twice a week (27 mile round trip), and riding w/ my wife 2-3 times a week (10 mile round trip). So, my [...]