Nov
03
Filed Under (Week 2 Post-Op) by Emily on 03-11-2009 and tagged

After 2 days of trying to sleep with the boot on I start taking it off whenever I’m laying around.  It’s more comfortable and I try to do ROM exercises severals times throughout the day.  I always put the boot on anytime I move around though.  Knee caddy is starting to wear on my knee a bit so trying to move around on crutches.  Brought out the scale and “walked” over it a few times to see how much weight I was bearing on my bum foot- only about 25 pounds.  Really starting to miss the gym and being outdoors. Did some push-ups/sit-ups but miss the cardio burn.  Wonder when I can try an exercise bike??

2 weeks post-op

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