I just had my second PT session last Monday, pretty simple theraband exercises and scar tissue massage. I have also been walking at 0ยบ with the flat rocker sole which puts some stress on the tendon. I hadn’t experienced much pain since my re-rupture, but through the week, I’ve been experiencing pain in the re-rupture area. I’m thinking the is scar tissue breaking out now that I’ve been more active and walking more in the boot or if the the change of sole on VACO contributed to it? Do you guys experience pain in the tendon? I haven’t had any so I’m a little concern, I’m thinking it’s because now I’m strengthening it and putting more stress on it? I haven’t experienced much swelling either and now it seems like the tendon area is swelling a bit more. I’ve been FWB walking in the boot since around July 30, and hadn’t have any of these, so coming from a re-rupture is causing me some stress. Thank you all!
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