The Beach/Off to Europe

Spent 4 days on the Jersey shore last week.  Day 1, my kids are up at the crack of dawn ready to head down to the beach!  The BEACH?  Sand?  Barefoot?  Can I do this??  After sunscreening the heck out of my scar (that is important for AT LEAST A FULL YEAR folks!!), I slowly ventured out onto the sand - it was tough going as my heel was sinking in to the sand resulting in the tendon doing more stretching to walk.  But wow did it stretch me out!  I stillhad one small scab over the spot I had been oozing and figured it was not a good idea to go into the ocean.  Then I threw caution to the wind and just waded in.  Sure enough, the ocean softened up the scab and it fell off later that night!!  I am now officially scabless, though there are still some rough spots on the scar that need to settle down.

Long story short, 4 days on the beach and boardwalk walking multiple miles a day hurt like hell, but I am more stretched out than ever.  I can actually walk in the morning now without limping too much.

One funny story - there was a “skybike” ride at the Amusement Park on the Boardwalk.  So, I grab my 7 yr old and we head on.  Turns out you have to pedal so that your car moves along this track that is about 30 feet above the ground.  My 7 yr old can’t reach the pedals so its up to me.  There were times I didnt think I would make it.  The tendon was tight and the pedaling was rough.  All I kept thinking was, no different than PT - just work through it.  I came off the ride drenched in sweat and hurting.  I can laugh at ti in retrospect, but it was HARD!!!  Other than that and getting jostled around on the roller coasters, I survived just fine.  Good to see that an ATR doesn’t impact skeeball skills - had my best score ever - a 380.

So here I sit in the airport waiting to take off for Paris - then London.  I am confident that I will be able to walk when I need to - though I will be sore at night.  I am hoping I dont swell up too much on the flight. 

I am nervous about going 2+ weeks without PT, but I have a home exercise program (that I have been less than diligent with so far) and truthfully, I have been very active so I hope I wont have lost too much ground.

Wish me luck!

Ed

3 Responses to “The Beach/Off to Europe”

  1. good luck! you will do just fine without PT if you make sure you walk in London and Paris everyday. I find that it helps to walk a lot-like you said-in the mornings it doesn’t hurt too much. You’ll be fine-try not to think too much about the AT, just make sure you are on even and smooth surfaces and have a GREAT time!

  2. Good Luck, ED

  3. Good luck with the trip. This gives me hope. I am only on day 3 post-op, but I am scheduled for a flight to Florida at 14 weeks (a trip I’m totally looking forward to).
    I am worried I may have to cancel, but you are giving me hope that I”ll be able to handle it after all. Looking forward to hearing about how your flight went, etc…
    Have a good time.

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