July 16, 2014, 4:15 pm
Filed under: Uncategorized
Filed under: Uncategorized
- Filled out some paperwork
- Swelling at 1 cm - Good
- Overall ROM - Good
- Massaged the scar and AT - Pain was acceptable up to a level 3 of 10 I was told. Hit a 7 once!
- Walked in boot and was filmed - Still a little awkward but it’s my second day FWB in Das Boot
- Strength in hip, ham - Good
- Foot pumps - Need work
- Lot’s of Good, good, good today which was good!
- More homework exercises
- Next PT visit is on Friday at 8am and I should be able to go surfing within 6 to 8 weeks!