Happy Thanksgiving!
It’s almost Turkey day and I couldn’t be more thankful for everything and everyone I have in my life. Sometimes I think about what would have happened if I had done things differently… if I hadn’t pushed my body so hard, and given myself a break, maybe I wouldn’t have torn my Achilles. But then I realize that it’s already happened, and there’s no point in reminiscing on what could have happened. I’ve realized its better to focus that energy on positive thoughts and look toward the future rather than back at the past. I’m thankful that I have support from family and friends who want to see me through this recovery. I finally started physical therapy, stretching and icing for 2 mins and active movement in hot water for 3min. Also, it’s finally becoming more flexible in the mornings, but still takes about 10 min.
Thank you for your support and happy thanksgiving! Hope everyone has a full recovery!
