Archive for November, 2008

First 10k Post - Op

Saturday, November 8th, 2008

Folks:
 
I ran my first 10k post ATR (23 weeks, 5 days) and post – op (23 weeks, 2 days) today.  The run was the CVS Strong Legs Run beginning and ending at Turner Field in Atlanta, GA.  I finished the race in 1:03:29, which I thought was pretty good given that the course was very [...]