ATR Rupture March 2nd: almost 9 weeks
NON-Op….no insurance. if you have insurance GET THE SURGERY!! I NOW have insurance through my work!
timeline: if anyone is interested what I did going the Non-Op route.
Weeks 1&2 in a cast angled down / crutches (NWB)
Weeks 3&4 in a boot 30 degrees down/ crutches (did my own exercises and [...]


I am 8 weeks Non-Op ATR.
Whats a good shoe or boot to wear when I get back into 2 shoes?
Can I wear hightop murrell boots?
Any suggestions?

Mc walker settings

I am a non-op ATR dude at week 4 1/2.
Cast 2 weeks now on crutches in my Don joy mc walker boot.
I wanted to know what degree settings some used. I was at 30 degrees plantar for 2 weeks and now at 22.5 for 2 weeks. Doc ( jerk hates atr non-op) said every 2 [...]


I am 4 weeks after rupture going the NON- Op route. I was put in a cast for 2 weeks and then a donjoy boot angled down since then. Was at 30 degrees down and just got moved up to 22.5 degrees for 2 weeks. Since I was moved up I have noticed a slight [...]