derek’s AchillesBlog

Life feels like it is returning to normal. I have been able to start wearing shoes other than trainers and sandals. I don’t have to think too much about my gait and push off until the end of the day or a workout. And the swelling that picked up after I started [...]

I feel like I’ve made a mini-recovery breakthrough over the last week. It seems to be a combination of increase dorsiflexion mobility and strength. I finally feel like I am full loading my fore-foot during normal walking and everyday motions. I can go up and down stairs by loading the fore-foot first. [...]