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	<title>Daryl's Achilles</title>
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	<link>http://achillesblog.com/darylm</link>
	<description>YUP! - Just another Achillesblog.com weblog</description>
	<pubDate>Thu, 21 Aug 2008 02:08:37 +0000</pubDate>
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		<title>3 weeks post - op - staple removal + Photo!</title>
		<link>http://achillesblog.com/darylm/2008/08/20/3-weeks-post-op-staple-removal-photo/</link>
		<comments>http://achillesblog.com/darylm/2008/08/20/3-weeks-post-op-staple-removal-photo/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 02:08:37 +0000</pubDate>
		<dc:creator>darylm</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[removal]]></category>

		<category><![CDATA[staples]]></category>

		<guid isPermaLink="false">http://achillesblog.com/darylm/?p=4</guid>
		<description><![CDATA[Finally got to see what the heck happened.  My surgeon says all went really well, he was happy with how everything looked and said 4 more weeks of NWB and I get a splint tomorrow.
I&#8217;ll add a photo (if I can figure it out), as you can see, staples were holding the parts together - [...]]]></description>
			<content:encoded><![CDATA[<p>Finally got to see what the heck happened.  My surgeon says all went really well, he was happy with how everything looked and said 4 more weeks of NWB and I get a splint tomorrow.</p>
<p>I&#8217;ll add a photo (if I can figure it out), as you can see, staples were holding the parts together - the removal wasn&#8217;t the most enjoyable event but - hey - it is over.</p>
<p>He said I can do range of motion to keep things moving but not to stretch the tendon significantly.</p>
<p>And that was about it&#8230;&#8230;. I guess I&#8217;m happy so far&#8230;&#8230;<a href="http://achillesblog.com/darylm/files/2008/08/img_1510.jpg"><img class="alignleft size-full wp-image-5" src="http://achillesblog.com/darylm/files/2008/08/img_1510.jpg" alt="Staples!" width="500" height="375" /></a></p>
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		<title>12 days - update</title>
		<link>http://achillesblog.com/darylm/2008/08/11/12-days-update/</link>
		<comments>http://achillesblog.com/darylm/2008/08/11/12-days-update/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 20:21:23 +0000</pubDate>
		<dc:creator>darylm</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Basically 2 weeks post-op
I had my injury 12 days ago, so far - here is my experience.
I took pain killers for the first 3 days after surgery and - like many - tried to get away from them as soon as possible.
The first few days - it was really important to elevate my foot very [...]]]></description>
			<content:encoded><![CDATA[<p>Basically 2 weeks post-op</p>
<p>I had my injury 12 days ago, so far - here is my experience.</p>
<p>I took pain killers for the first 3 days after surgery and - like many - tried to get away from them as soon as possible.</p>
<p>The first few days - it was really important to elevate my foot very high, as it is suggested.  I could actually see the purple go out of the toes when you lift it up.</p>
<p>On day 6 I went back to work for a while - I have a desk job - so as long as I just sat at the desk, with my foot elevated it was good.  I worked 5 hours, then 6, then a full 8 for the rest of the week.  I didn&#8217;t think it was too bad, all things considered.  It was relatively easy to keep my foot elevated.  I experienced some cramp-like calf pain - felt like the lower calf was cramping - and of course couldn&#8217;t do much about it.  This lasted for about 2 days (days 7&amp;8)</p>
<p>The temporary cast started unraveling on about day 10, I have repaired it a little but it needs more work.</p>
<p>I have had a couple of twitches while sleeping where I must have tightened my calf muscle or something and it felt like I was stretching the tendon a little.  Quite painful and it was difficult to get back to sleep after. (I have read other blogs with similar experiences)</p>
<p>One question that has been on my mind - and I know it is just playing with my mind is - When I go to the doctor - is he going to tell me that one of my twitches re-ruptured the tendon?</p>
<p>The last couple of days I have what I would consider &#8220;incision&#8221; pain - it feels like the cast is pushing against the suchers or something - if I get the right position is seems ok.</p>
<p>I can&#8217;t get in to see my surgeon until the 3-week mark (August 20) I am a little bummed by this but I realize I just need to take time and let it heal - maybe this will teach me some patience.</p>
<p>Otherwise - I don&#8217;t do much, TV, computer, books, and try and play with my family (5 yr old and a 2 yr old)</p>
<p>My wife is having a hard time with all this too, pretty overwhelming - -I feel sorry for all the extra work I have caused her - I&#8217;ll just have to get her something nice for Christmas.  I can&#8217;t wait to get back to a position where I can help her out again.</p>
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		<item>
		<title>My Beginning</title>
		<link>http://achillesblog.com/darylm/2008/08/01/my-beginning/</link>
		<comments>http://achillesblog.com/darylm/2008/08/01/my-beginning/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 19:35:58 +0000</pubDate>
		<dc:creator>darylm</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Well, I&#8217;m here  - Achillesblog.com.
I suffered a complete rupture of my right Achilles on Tuesday night @ 9PM (July 29th, 2008) while water skiing.
I am a slalom skiier and was rounding 3 ball when the ski virtually stopped in its tracks and I went forward.  My front foot (left) came out of the binding and [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m here  - <a href="http://achillesblog.com/">Achillesblog.com</a>.</p>
<p>I suffered a complete rupture of my right Achilles on Tuesday night @ 9PM (July 29th, 2008) while water skiing.</p>
<p>I am a slalom skiier and was rounding 3 ball when the ski virtually stopped in its tracks and I went forward.  My front foot (left) came out of the binding and my back foot did not.</p>
<p>I could tell right away it wasn&#8217;t good.  Once I removed my foot, you could see a dent in my ankle where the tendon should have been.  Straight to the hospital and had sugery the next morning to repair.</p>
<p>So, now it is Friday - and I am beginning to learn how to recover.</p>
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