Over a month since I have posted, so thought time to update. Big news is I ran the Baltimore 10 miler today. I took it very easy and much slower than i use to run (not that i was ever fast). But as this was my first race in over 2.5 years (and 10 miles) I was just happy to run.
I am still nowhere near a 100%, but closer than i thought i would be at 7 monthd. There is still swelling and i could feel the foot the whole way. So I am going to try to limit myself to shorter runs, in hope of getting pain free running (or at least not pain from the foot).