My achilles rupture

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Plaster changed foot moved up

Filed under: Uncategorized — dancer at 1:58 am on Thursday, June 12, 2008

I went back to the hospital this week to have my plaster changed and my foot moved up, i also had a look at the scar for the first time. I was pretty nervous about this appointment as i did not know what to expect in regards to the size of the scar and how painful/ possible it would be to move my foot. First off i went in to see the doctor and he explained that i would now actually have 5 more weeks in plaster bringing me to mid july, at this time i would hopefully be able to move my foot up halfway and then in 3weeks i’d return to complete the process after this i will be following a physio programme, this all being if everything goes according to plan and if there are no complications, difficulties.

After seeing the doctor i went in to see the nurse, she cut the plaster and then called the doctor to look all was fine the scar is not too bad i would say approx 3 inches in length from the back of my heel, and quite thin looking a bit tight and ‘wrinkled’ around the heel area, my leg has got very thin there is like no muscle left i was so shocked by this. i was nervous moving my foot up felt tight as i pushed my foot up and i could feel it pulling along the achilles area. Now when i put both feet flat on the floor whilst sitting the injured foot is defiantly not as pointed down however my heel is still about 2 inches from the ground with my feet out in front of my knees so not at a right angle if that makes sense(please note these are all just approximate and i’m not entirely sure i am testing/comparing the progress in the best way) any better ideas greatly appreciated? When i stand up and put the injured foot out in front knee straighted horizontally e.g \ my foot is flatter but heel is stiil a few inches from the ground whereas before only my toes could touch the ground. i hope all this does not sound confusing. I was pretty excited about this progress really feels like i’m getting somewhere and i do hope all continues to according to plan. On leaving the hospital i do think that if it felt that tight how on earth will i manage to move it up futher in a few weeks time does it loosen over time? is this how it felt for others? i do get scared that it would re-ruptue that would be my worst nightmare. There have been so many times where i’ve been fed up and just want the time to HURRY UP as i can’t take much more but reading everyones blogs has kept me positive and confident that although it seems endless i really won’t be hopping forever and I WILL get back to dancing and the achievement will be worth it. Thank you for taking the time to read my update

3 Comments »

8

Comment by screwdriver

June 12, 2008 @ 7:32 am

dancer,

we are about the same - i just had my first apointment yesterday after surgery , qie(2 weeks post op ) the same experience as yours. they put me in a cast just below the knee and with my ankle stretched close to neutral or 5 degrees pointed down - considering it was held about 20 degres or more pointed down before.
ill be in this cast for 4 weeks and then to the boot after .i hope 4 weeks go by fast.

9

Comment by Jen

June 12, 2008 @ 12:43 pm

Hi Dancer,
What you are describing is exactly what I felt. I was really worried that my calf/tendon wouldn’t stretch out, but at 6 weeks post-op, I am getting really close to being able to put my foot flat on the floor while it is beside my “good foot”. Somehow, it is stretching out. Hang in there - you will keep progressing!
Take care,
Jen

10

Comment by Lukas13

June 12, 2008 @ 12:49 pm

I had my first appointment with the Surgeon yesterday. They removed my cast(which had my foot pointed down as far as gravity would take it while sitting down). They put me into a boot with a couple heel risers in it, and tried to angle the foot to a position with the heel raised about an inch. This felt VERY stiff and I didn’t want to push it. The surgeon had already left, so I didn’t get a chance to talk to him about it. But I will try over the next couple of weeks to bring my foot to this ~1 in away from neutral position, so that my foot will sit all the way into the boot.

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