Finally get to start running … slowly :)

Yesterday was my first try at running again. For the next month I alternate running for 15 minutes max one day with walking for 1/2 hour the next day. The first time out I ran for maybe 6 minutes, alternating running and walking as my foot and lung capacity could handle it. [...]

7 3/4 months doctors appt

Saw my doc today and he said I’m doing well. He again said he had no explanation for why my right foot healed so quickly - LOL! He said my left foot is more normal though the fact that I can already do one legged heal lifts already is actually ahead of schedule. [...]