Still have an inflamed heel bone

Saw my doc for a follow up on my heel.  He showed me the MRI and the heel bone definitely does not look like the surrounding bone.  In one view good bone shows as black, but my heel bone shows as white due to the inflammation.  I still have pain from relatively low impact activities [...]

PT visit

I saw my PT today for my shoulder problems and we discussed my foot.  He checked the MRI results and said the marrow and the bursa area of the bone are both inflamed.  He emphasized, again, that if things are hurting BACK OFF!!!  So I’m taking his advice to heart and won’t be going to [...]

In France for the Women’s World Cup

After 10 days in France we’re heading back home.  We were there to watch 5 World Cup games - 3 from the group stage and the semifinals.  We saw the US play France and England.  Those were great games.  The semifinal between Sweden and the Netherlands was pretty boring.  I averaged about 6 miles a [...]