A walk into the canyon

I did my run/walk PT in the neighborhood today. Was back to doing 1 min walk/1 min run since that was what the foot told me to do. Last weekend I was up to about 1 min walk/90 sec run but it wasn’t painless. I really detest just running so as a [...]

PT Appt #9 - 32 weeks since surgery - Last one!

Saw my PT today. He checked glute, quad and hamstring strength and all looked good. Left leg wasn’t substantially weaker than the right leg and the hamstring on the left felt stronger than the right - not sure why that is ….
Flexibility has improved for both and now the left is just about the [...]

7 3/4 months doctors appt

Saw my doc today and he said I’m doing well. He again said he had no explanation for why my right foot healed so quickly - LOL! He said my left foot is more normal though the fact that I can already do one legged heal lifts already is actually ahead of schedule. [...]