Detroit Tigers, PWB, Calf Pain….etc.
So I’ve been PWB since the 20th. I make sure that I put the weight on my heel and I’m not pushing off with my toes or anything but I do have some pain, in my calf and on the sides of my ankle and a little soreness in the AT area down by heal (below rupture area). I basically take a half step with my bad leg, bring my right leg up to it and repeat. I’m not really stepping in front of the bad one with my left or leaning forward on my bad foot.
The ankle pain almost feels like my ankle is sprained, little sharp pains here and there on the sides mostly, maybe from swelling? I’ve been walking mostly with 2 crutches but have done one on occasion on my non-injured side. I even took about 10 mini steps without the crutches touching the ground, basically shuffling my right foot up to my left.
I have heel pain on the bottom - some people say it’s like broken glass, to me it’s more like someone shoved an electric extension cord in there and plugged it in when I step. I think that parts normal, at least normal for recovery at this point because it’s on the bottom.. I’m a little worried about the calf pain though. I’ve read from some people that it’s normal and am just looking for some thought.
I went to a Detroit Tigers game 2 days ago and a big thanks to how accommodating they were. I crutched the entire way in, hobbled a bit on one crutch but made it to my seat. An usher told me when I’m leaving, let him know and they’ll get a wheelchair. Again, humbling being pushed around, but really saved me. It was a LONG walk (crutch) in, so kudo’s to them - too bad they lost, still fun to get out though.
What pain is "normal" or expected might be a better term during PWB? I’ve taken the last two days off more or less, just to rest it because of the calf worrying me and being sore.
I don’t have any wedges and am at 0 degrees on my boot. It does take a few minutes to get my foot in there to stretch it back to the boot after sleeping with it off. I’m thinking about sleeping with it on, but man does it hurt my knee and hip.
Thanks everyone.
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