Colin Dooley’s Achilles Tendon Rupture & Recovery

Just another Achillesblog.com weblog

Archive for April, 2008

Stretching the Achilles

Posted in Uncategorized on April 23, 2008 by colinpd

Has anyone experienced a type of intense stretch performed by the physical therapist? I read about this type of stretch during my internet travels. Is this done to break up scar tissue? How soon will they start tendon massage? I’ll be starting PT in about a week and just curious.

Physical Therapy Modalities and Exercises

Posted in Uncategorized on April 16, 2008 by colinpd

I expect to start some sort of PT within the next 2-3 Weeks. What types of exercises/modalities did everyone experience? Hydrotherapy, Electric Stimulation, Stretching, range of motion, etc. What was your pain level during PT? Was it worse than the days following post-op? Any info would be great?

On my Way

Posted in Uncategorized on April 16, 2008 by colinpd

10 Days Post-Op and I found this site. I’m a 32 year professional firefighter in NJ with 2 kids and a wife. I’m looking to rehab quickly and get back to my job. Physical capability is key factor in getting back to full duty. Anyway, first things first, get this cast off on 4/21.