Nov

11

5 Year Surgery Anniversary!

November 11, 2018 | |

Five years ago today, my surgeon put me back together.

Today, I’m running the Rock & Roll Half Marathon in Vegas. Last week: a 5k. Next weekend: flag football. One month: Spartan Race. I’m 38, not in great shape, and generally desk-bound at work.

My message to the newly and mid-recovery ATR: you can do this!! It’s a lifelong journey but one that can have unexpected and positive results, if you focus on getting healthy, doing your exercises, and being mentally and emotionally prepared for a different relationship between your body and mind.

I’m rooting for you!

Cheers,

Coast2Coast


Comments

1 Comment so far

  1. tima on November 28, 2018 1:40 PM

    Congratulations, and thank you for sharing! Your encouraging words are appreciated :)

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