Aug

20

Question about getting back to full strength

August 20, 2014 | 4 Comments

Hi Achilles Blog community,
It’s been a while since I checked in, and hope you’re all doing well. I have a question that’s been bugging me lately: once you completed PT and are back to full activity, how do you get over the “plateau” and back to full strength and speed?  I’m at 9 months 9 [...]