Dec

22

“Cast”2Coast - the Cast is Off!

December 22, 2013 | 2 Comments

“Aaaaahhhhhh.”
It’s like the sensation of a ski boot coming off at the end of the day . . . except the “day” lasted weeks.
Everyone on this site who’s gotten the hard cast off probably knows exactly what the next few sentences are going to sound like.  Either way, here goes:
After 5 and a half weeks, [...]

Dec

11

One Month Since Surgery - GOALS, Update

December 11, 2013 | 12 Comments

From the moment we each heard and felt the POP, through surgery, cast/boot, etc., we think about what we want to be doing, and by when we want to be doing it, right?
ONE MONTH ANNIVERSARY
Today is my one month anniversary of surgery, and I’ve been thinking about physical performance goals for between now and 11/11/14 [...]