I was concerned about gaining weight while sitting on my rear end so to speak , so I started the really high nutrition diet by Dr Furman as a preventative measure, I have been feeling great and have even lost a few of pounds despite an incredibly reduced exercise routine. There is book as well [...]
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Here is how I ended up in a boot so quickly, I took my boot with me to the 6 days post- op checkup and on examination my foot was already pretty much in neutral. I had very little swelling and so we (surgeon and I together) decided I could go with he boot and [...]
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3 weeks post surgery (4 weeks post injury) for full achilles tendon rupture, just got to ditch last crutch, walking in boot, YAY! One 1/2 inch wedge left which is coming out early next week
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Welcome to AchillesBlog.com. This is your first post. Edit or delete it, then start blogging! Following link will take you to your blog’s “command center” where you can write your posts: http://AchillesBlog.com/clare/wp-admin/ Be sure to fill out your city, Achilles rupture date, surgery date, etc.. (if you know it) here: Fill out my [...]
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