I am 11 weeks post op today and was supposed to go to PT at 7AM. I cancelled.
Here’s what happened…
I went for a short walk Sunday night after a weekend of relaxing, partying and watching people have fun water skiing, wake boarding, tubing and KAYAKING. My little walk around the block caused such an inflamation that [...]
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Well, last week I got the go-ahead for two shoes and strengthening at PT and on my own. I have been walking twice a day ( 1/2 mile each outing), doing my balancing on one foot , stretching Etc. I have been getting swelling in the ankle, which I think might be normal, but I have been [...]
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I saw my Doc this week. I marched in with the boot on and a second sneaker in my hand as I was sure he would say… “Ditch the boot and walk my man”. He came in looked at my scar and said, “That looks great”. He grabbed my calf and squeezed while saying “Does [...]
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