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	<title>ATR...yardie style!</title>
	<link>http://achillesblog.com/chalice</link>
	<description>Just another Achillesblog.com weblog</description>
	<lastBuildDate>Thu, 25 Sep 2008 21:11:36 +0000</lastBuildDate>
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	<item>
		<title>Full Weight Bearing + Follow up Ortho Surg Visit</title>
		<description>Alo,

I went for my ortho checkup last week (17SEPT08). The doc was a bit disappointed with my lack of ROM. I was told to keep stretching out the AT.  I was having a bit of heel pain when stretching, but they said that as long as the pain does ...</description>
		<link>http://achillesblog.com/chalice/2008/09/25/full-weight-bearing-follow-up-ortho-surg-visit/</link>
			</item>
	<item>
		<title>Weight Bearing in the boot!</title>
		<description>Hey Gang,
It has been 1.5 weeks with PWB in the boot.&#160; So far so good.&#160; :-) </description>
		<link>http://achillesblog.com/chalice/2008/09/15/weight-bearing-in-the-boot/</link>
			</item>
	<item>
		<title>A possible setback?</title>
		<description>Hi, I went without my compression stocking this past Saturday. I also worked out my upper body, some stationary cycling, and then did a bit of walking in the mall on the same day. My foot swelled pretty badly as a result of my genius workout efforts. I also started ...</description>
		<link>http://achillesblog.com/chalice/2008/09/15/a-possible-setback/</link>
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