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	<title>Comments for My repair in Ireland</title>
	<atom:link href="http://achillesblog.com/carol7254/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://achillesblog.com/carol7254</link>
	<description>Just another AchillesBlog.com weblog</description>
	<pubDate>Tue, 21 May 2013 07:27:37 +0000</pubDate>
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		<title>Comment on My injury up to week 7(Physio) by bed liner</title>
		<link>http://achillesblog.com/carol7254/2009/09/08/my-injury/comment-page-1/#comment-27</link>
		<dc:creator>bed liner</dc:creator>
		<pubDate>Tue, 19 Jul 2011 04:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=3#comment-27</guid>
		<description>This is a extremely outstanding write-up. Seems like you may have been posting for a while, if not, keep it up because this is high-quality stuff. I like it so very much, I linked to it at &lt;a href="http://www.bedliner101.com/sites-we-like" rel="nofollow"&gt;bed liner&lt;/a&gt; , check it out someday!</description>
		<content:encoded><![CDATA[<p>This is a extremely outstanding write-up. Seems like you may have been posting for a while, if not, keep it up because this is high-quality stuff. I like it so very much, I linked to it at <a href="http://www.bedliner101.com/sites-we-like" rel="nofollow">bed liner</a> , check it out someday!</p>
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		<title>Comment on My injury up to week 7(Physio) by Dwana Rines</title>
		<link>http://achillesblog.com/carol7254/2009/09/08/my-injury/comment-page-1/#comment-25</link>
		<dc:creator>Dwana Rines</dc:creator>
		<pubDate>Thu, 07 Jul 2011 05:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=3#comment-25</guid>
		<description>This is very useful, thank you so much!</description>
		<content:encoded><![CDATA[<p>This is very useful, thank you so much!</p>
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		<title>Comment on Week 13, Another Wedding&#8230;&#8230;Scarey by stonebuddy</title>
		<link>http://achillesblog.com/carol7254/2009/10/18/week-13-another-weddingscarey/comment-page-1/#comment-24</link>
		<dc:creator>stonebuddy</dc:creator>
		<pubDate>Wed, 21 Oct 2009 02:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=37#comment-24</guid>
		<description>This is really unrelated to ATR but I meant to mention it before when I first read your story about injuring yourself at a wedding. A good friend of mine who loves to dance,especially after a few cocktails, hit the floor for some signature moves at a wedding a few years ago and was really feeling it so he went for some crazy combination move (he has names for them). Anyway he has tried to describe it to me several times, that is, describe what he wanted to do versus what he did, which was to throw his head down while jumping up and he managed to hit his face on his knee, promptly breaking his own nose then landing awkwardly and almost rupturing a disc. Needless to say he's still after it on the floor, but he leaves the nose breaker move back at home.</description>
		<content:encoded><![CDATA[<p>This is really unrelated to ATR but I meant to mention it before when I first read your story about injuring yourself at a wedding. A good friend of mine who loves to dance,especially after a few cocktails, hit the floor for some signature moves at a wedding a few years ago and was really feeling it so he went for some crazy combination move (he has names for them). Anyway he has tried to describe it to me several times, that is, describe what he wanted to do versus what he did, which was to throw his head down while jumping up and he managed to hit his face on his knee, promptly breaking his own nose then landing awkwardly and almost rupturing a disc. Needless to say he&#8217;s still after it on the floor, but he leaves the nose breaker move back at home.</p>
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		<title>Comment on Week 13, Another Wedding&#8230;&#8230;Scarey by tedb</title>
		<link>http://achillesblog.com/carol7254/2009/10/18/week-13-another-weddingscarey/comment-page-1/#comment-23</link>
		<dc:creator>tedb</dc:creator>
		<pubDate>Mon, 19 Oct 2009 02:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=37#comment-23</guid>
		<description>good to see ur limp is lessening..  what is your AT/Ankle flexibility like on good leg compared to bad leg?

my scar cracked open a few days after I too the cast off and started stretching, i had to get rid of scab that was still there after 6 weeks in case and re heal it using bepanthen and bandaids..</description>
		<content:encoded><![CDATA[<p>good to see ur limp is lessening..  what is your AT/Ankle flexibility like on good leg compared to bad leg?</p>
<p>my scar cracked open a few days after I too the cast off and started stretching, i had to get rid of scab that was still there after 6 weeks in case and re heal it using bepanthen and bandaids..</p>
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		<title>Comment on Week 13, Another Wedding&#8230;&#8230;Scarey by 2ndtimer</title>
		<link>http://achillesblog.com/carol7254/2009/10/18/week-13-another-weddingscarey/comment-page-1/#comment-22</link>
		<dc:creator>2ndtimer</dc:creator>
		<pubDate>Sun, 18 Oct 2009 22:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=37#comment-22</guid>
		<description>Wow, your sister-in-law, too!  We will extend a warm welcome in the community when she logs in... i am sure you will be happy to give her your crutches! :-)

Hope your scar will improve soon.</description>
		<content:encoded><![CDATA[<p>Wow, your sister-in-law, too!  We will extend a warm welcome in the community when she logs in&#8230; i am sure you will be happy to give her your crutches! <img src='http://achillesblog.com/carol7254/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Hope your scar will improve soon.</p>
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		<title>Comment on week 12, bye bye crutches :D by t1mc</title>
		<link>http://achillesblog.com/carol7254/2009/10/13/week-12-bye-bye-crutches-d/comment-page-1/#comment-21</link>
		<dc:creator>t1mc</dc:creator>
		<pubDate>Sat, 17 Oct 2009 23:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=31#comment-21</guid>
		<description>I love the amusing tone to your recovery lol.

I have been thinking about a visit to the gym to do a bit of upper body stuff and to maybe wind the eliptical trainer a couple of slow revs to see how my foot feels.

Tim :)</description>
		<content:encoded><![CDATA[<p>I love the amusing tone to your recovery lol.</p>
<p>I have been thinking about a visit to the gym to do a bit of upper body stuff and to maybe wind the eliptical trainer a couple of slow revs to see how my foot feels.</p>
<p>Tim <img src='http://achillesblog.com/carol7254/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on week 12, bye bye crutches :D by sam66</title>
		<link>http://achillesblog.com/carol7254/2009/10/13/week-12-bye-bye-crutches-d/comment-page-1/#comment-20</link>
		<dc:creator>sam66</dc:creator>
		<pubDate>Fri, 16 Oct 2009 19:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=31#comment-20</guid>
		<description>Congratulations on ditching the crutches!
I've been given the back of the foot off the step exercise too. It's going downstairs I'm finding more difficult ' cos of the stretch down.
Hope all is well with the scar.
Best wishes,
Sam</description>
		<content:encoded><![CDATA[<p>Congratulations on ditching the crutches!<br />
I&#8217;ve been given the back of the foot off the step exercise too. It&#8217;s going downstairs I&#8217;m finding more difficult &#8216; cos of the stretch down.<br />
Hope all is well with the scar.<br />
Best wishes,<br />
Sam</p>
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		<title>Comment on week 12, bye bye crutches :D by Carol</title>
		<link>http://achillesblog.com/carol7254/2009/10/13/week-12-bye-bye-crutches-d/comment-page-1/#comment-19</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Thu, 15 Oct 2009 07:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=31#comment-19</guid>
		<description>Sorry Dj I am probably not the best one to ask, I didn't get a boot and am only really FWB for last 2 or 3 weeks.</description>
		<content:encoded><![CDATA[<p>Sorry Dj I am probably not the best one to ask, I didn&#8217;t get a boot and am only really FWB for last 2 or 3 weeks.</p>
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		<title>Comment on week 12, bye bye crutches :D by djcarranza</title>
		<link>http://achillesblog.com/carol7254/2009/10/13/week-12-bye-bye-crutches-d/comment-page-1/#comment-18</link>
		<dc:creator>djcarranza</dc:creator>
		<pubDate>Thu, 15 Oct 2009 02:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=31#comment-18</guid>
		<description>I'm 6 weeks OP and just put in the boot. I have FWB and given the ok to start PT. I have no lifting power right now. Is that nornal??? And when does it come back???

Can you please tell me some things I can do as far as exercise. Can I start riding the bike at the gym??? My tendon isn't very tight at all. 

thank you: djcarranza</description>
		<content:encoded><![CDATA[<p>I&#8217;m 6 weeks OP and just put in the boot. I have FWB and given the ok to start PT. I have no lifting power right now. Is that nornal??? And when does it come back???</p>
<p>Can you please tell me some things I can do as far as exercise. Can I start riding the bike at the gym??? My tendon isn&#8217;t very tight at all. </p>
<p>thank you: djcarranza</p>
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		<title>Comment on week 12, bye bye crutches :D by 2ndtimer</title>
		<link>http://achillesblog.com/carol7254/2009/10/13/week-12-bye-bye-crutches-d/comment-page-1/#comment-17</link>
		<dc:creator>2ndtimer</dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://achillesblog.com/carol7254/?p=31#comment-17</guid>
		<description>Maybe some Advil and ice could help the inflammation?</description>
		<content:encoded><![CDATA[<p>Maybe some Advil and ice could help the inflammation?</p>
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