Jul 26 2015


Published by buddy670

This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.

2 Responses to “About”

  1. buddy670on 28 Jul 2015 at 4:27 pm

    I have been in the US Coast Guard for 20 years, I have been married just as long and have 2 teenage boys. I am currently stationed in ST. Pete, FL. This is my 5th sports related surgery. Torn pectoralis major, torn rotator cuff, torn meniscus in both knees and now the dreaded Achilles, at least I can say all injuries have been of the most common type and nothing really to serious that cant be fixed, rehabbed and better than before. I workout at least 4-5 days per week @ crossfit. This year I turn 40 and was really hitting it hard and doing great until I decided to play softball, something I haven’t done in years and after playing 2 games already, I was feeling over confident as I was feeling great and playing great, so I decided to hit the ball to right field and try and get an inside the park home run, so I took off out of the batters box in a full out sprint ( again, something I haven’t done in 3 years) after rounding second base a light just went off below my knee, I knew right away what happened. I had surgery 2 weeks later, began rehab at week 3, PWB in boot @ 6 weeks, fwb @ 7 1/2, 2 shoes week 11.

  2. Stuarton 28 Jul 2015 at 5:25 pm

    Many think of the event when it happened and say ‘if only I didn’t….’ but really it is a string of things throughout our lives that have caused the tendon to degenerate over time to the point it could no longer sustain the force. It will probably take a while for you to get your sea legs back but the rock of the boat is also good therapy and will strengthen your leg well over time when you get back to sea. You will still need to be careful in 2 shoes for a little while but by the way you write it seems you are well on top of it and no doubt you will return as good or better.

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