I’m Able to do more things now…
Posted on June 30th, 2010 by btsilver
Well I’m able to do a several calf raises and hold them. I can do a little jump standing on one foot. Technically I’m cleared to start running by my doctor. My PT said that’s probably what we are going to be doing next and she told me to cut back on seeing her to once a week. I’m wondering if i should go ahead and try to jog a little bit on the treadmill today…
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If your doctor has cleared you to run, go for it. And congratulations on getting to that point. But if you run on a treadmill, be sure to raise it so you’re running on a slight incline. But, I would hit the street instead of a treadmill.
Yep congratulations are in order.