Even More Progress….
At 9 weeks post op there is even more progress. I am now out of the boot and walking in 2 shoes. Physical Therapy has been amazing in my recovery. Normal gait is slowly coming back and after some vigourous and painful stretching and exercises, I walk with a minimal limp. PT has me doing standing calf raises which is tough but I can hold for 2 secs at a time as well as one legged balancing for a hold of 10 secs at a time. I did not think this kind of progress was possible. I just need to remember that it is still a long healing process and not get too ahead of myself. Those of you who just ruptured your AT, hang in there and now that progress will come. Listen to the experiences of others which I have done and gained valuable advice.
