Week 1

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The first week was essentially a feet up exercise where I was mainly occupied with coming to terms with the new reality and researching what to expect over the coming weeks. The hospital hadn’t really given me much in the way of information in [...]

Ruptured Achilles Tendon - Day 1

Day 1 - 27/1/20

What happened
I’m 58 but reasonably fit. Most days I’m either running, boot camping, or spinning and occasionally all three in the same day. On this particular morning I’d booked in for a cardio tennis session at the local indoor tennis centre. This was something new for me and I didn’t know what [...]