Posted on May 3rd, 2014 by bhmom
Thursday at my one month, post-boot, check up, I had no clue what to expect. Boot for another month? No boot to sleep? My surgeon had suggested I try to walk without crutches, but try as I might, my foot felt too unstable, too ouch, and I couldn’t.
He felt the calf, the area where he’d operated and noticed immediately that my foot, ankle and even calf are much redder than my other leg.
Turns out, the swelling and redness are from a sympathetic nerve reaction telling my body: TRAUMA!!
I have a nifty little heel lift in my Nike that he gave me with instructions, “Desensitize the foot with a soft cloth, take a month or so to get off the crutches and it all looks really good.”
I am encouraged. The Nike IS a bit tight so I don’t keep it on for long periods of time, but I’m seeing improvement in the foot already. I’m not as swollen.
I feel stronger these past couple of days and am more than ready to move on to the next phase of healing.
2 Comments »
Posted on April 29th, 2014 by bhmom
People see me hobbling around town with my big old boot and crutches and ask “What happened?!”
March 13th tennis happened. And no, I was not even winning at the time. As it so happens, I haven’t played much tennis for the past ten years or so. I used to love it though so when my quarterhorse died last year and my bulldog started to get bushed after only a few miles, I decided to try tennis again.
My calves were tight, but I stretched a lot (a mistake according to my physical therapist) and I was starting to move pretty good, starting to hit the ball solid and then POP, it felt like a horse kicked me in the calf and then I went down. Tears welled up in my eyes not only because it hurt, but because I knew exactly what happened to me.
Almost exactly two years ago, my husband tore his Achilles while playing basketball. Because his tear was fairly high, he was not a surgical candidate. Visions of me driving him to work for two months came back. He complained that he never really got back the strength he’d had.
He encouraged me to have surgery because a) the surgeon said my tear was low and ‘repairable’ and b) I’d lessen my chance of tearing it again.
The surgery was March 17th and I’m not going to lie. It was not easy on me. I have two boys old enough to fend for themselves, but I am first and foremost a Mom. I’m used to cooking for them, helping them edit papers, attending their events. Suddenly, I was hard-pressed just to move.
The hard part is behind me and I’m doing PT three times a week. I always feel much better after that. It’s almost one month in the boot and I was hoping to be walking without crutches, but I’m not there yet.
What keeps me sane is doing floor exercises each morning. Sit-ups, push ups, leg lifts…it’s not fun like riding horses or biking or hiking with my dog but it’s a whole lot better than nothing.
I don’t know about you guys, but I find walking in the boot awkward as trying to do ballet in cowboy boots. I don’t feel stable unless I’m on grass. Somehow the soft surface is grippy enough to give me traction and then I’m fast, fast, fast. The Fastest Girl on Crutches West of the Mississippi.
I can’t wait to shake that title and ditch the crutches. Curious if the swelling and tightness and tingliness are hindering others from going crutch-free?
No Comments »