Went to see my physio this morning and she also was surprised at how swollen and blotchy/blue my leg was. My ankle is very swollen and red and the heel pain is no better.
She decided that we should not do any stretching exercises and she concentrated on ultrasound and laser treatment on my heel to try and reduce swelling. She is also going to send a report to my Consultant who I see on 23 July. She asked if I normally had problems with circulation which I don’t really have - the only times I do have problems is in the very cold winter when the tips of my fingers go white, but no other problems as such.
She wants me to rest much more and go back to PWB, she also thinks my progress is quite slow so I wasn’t too happy to say the least. I have to keep doing my normal exercises at home. I see her again on Wednesday if I still have the same pain she said she might suggest an x-ray to see if there are any ’spurs’ in the heel.
Have just taken her advice and sat and watched the mens doubles (the oldies) and my all time favourite Henry Leconte made me laugh out loud, so that was good. Venus has just won ladies final.
Anyone else had such pain in their heel?
Added just now:
Was just telling Nerys I had been watching a DVD which my husband and I were extras in a few years ago, it was about Manchester City FC so I googled it and, shock horror, there on the site was a picture of me….
It isn’t a great pic but that is me top right, wearing a big grin (and glasses) to the right of Ray Winstone and Gina McKee.. The film in case anyone is interested in it was - There’s Only One Jimmy Grimble - we had a great time during the filming so it brought back happy memories and took my mind of my heel pain for a few minutes…
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