Week 15/Almost there

March 17, 2016 | |

Pt says I can commence to run till I can walk at 4mph with zero pain and good biomechanics. I walked 2 miles to the gym today at 3.7-3.9mph. Feel like I’m almost there. My Achilles is sore as I write this from the workout earlier but I think I still have a realistic shot at running ONE mile on my birthday, March 28th. Oh and I’m signed up for a full marathon on Sept 11 so I have to get my sh*t together by then!


3 Comments so far

  1. s40love on March 18, 2016 7:44 am

    Good job! I think the mile is definitely doable. And your full marathon… Wow… Right now, thinking… I don’t know if I would be ready for a full marathon before one year. But since you are a runner, who knows… Best wishes, and keep us updated on your progress.

  2. Manny on March 18, 2016 1:04 pm

    wow, Amag! Congratulations on your progress! Walking at 4mph is pretty good! I haven’t clocked myself, but I’m doing about a block in just under 2 min… that should translate to around 3mph.
    Best of luck! And Keep up the great progress!

  3. Kevin on March 18, 2016 11:09 pm

    Great job Amag!

    I am also 15 weeks post surgery today and nowhere near running! You are doing awesome.

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