• • amag3232 has completed the grueling 26.2 ATR miles to full recovery!
    Goal: 365 days from the surgery date.
    
    
    Click here for the Group Marathon Tracker

Progress is going great. Pt twice a week and I do strengthening stuff at gym lately. My goal right now is to fully be able to walk without a little limp and completely pain free. Once I can do that (hopefully within next couple weeks max) pt will let me begin a introducing [...]

Week 11 and incision is nicely healed! OS said I could resume PT. Cant get in till next Monday but hit the gym and dide band work, standing BW calf raises, seated calf raises with weight of only machine, AND 15mins of Elliptical type machine with another 10mins of intervals on stationary bike! It felt [...]

Anyone know how to stop spam comments on my posts?!

Again, back into the cam boot. This will be week 10 and its the 2nd time I’ve had to go back to boot because a minuscule little spot om incision just wont heal. Ive had a few laser treatments at physical therapy to help with healing. And although its worked on a different spot, [...]

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