About
I am a 43 year old male based in Hampshire, England, UK. I sustained my ATR in mid-November 2012 playing badminton (on a club night not in competition).
-
Pages
Categories
- No categories
-
Recent Posts
-
Meta
Tags
2 shoes A&E accelerated Achilles Tendon Achilles tendon injury achilles tendon rehab Active AROM badminton consultant crutches cutaneous nerve emergency foot ulcer Fracture Clinic functional rehabilitation gym workout healing heel lifts home ultrasound jogging Moon boot NHS treatment non-surgical Orthopedic pain Physiotherapy Unit pins and needles plantar flexion PWB Range of Motion rehabilitation rocker sole Rupture Single-Leg Heel Raise static bike exercise Thompson Test tingling ultrasound Therapy VACOped video walker boot walking weight bearing when can I drive
January 2026 M T W T F S S « Jun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Archives
ATR Timeline
- Name: alton2012uk
Location: Alton, UK
Injured during: Badminton
Which Leg: R
Status: 2-Shoes
685 wks 3 days Post-ATR
685 wks 2 days
Since start of treatment
- Name: alton2012uk
-
Recent Comments
- alton2012uk on Day 3 : I get my Vacoped Boot
- ripraproar on Week 16 & 17 - Gym, Gym, Gym
- debuff on Week 16 & 17 - Gym, Gym, Gym
- alton2012uk on Week 16 & 17 - Gym, Gym, Gym
- ripraproar on Week 16 & 17 - Gym, Gym, Gym
Achillesblog - Updated Posts
Recent Comments
alton2012uk’s UK Achilles Tendon Rupture Recovery Blog is proudly powered by WordPress and WPDesigner..
