Week 22 - Video Update
Posted on May 28th, 2013 by alton2012uk
Video update on my walk and heel raises at the end of month 5 :
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Week 20-22 - Gym, Badminton & Gardening
Posted on May 22nd, 2013 by alton2012uk
I have to start with a confession, I forgot to mention that I was back on the badminton court (where I did my ATR) in week 14 and 15. These were 60 min badminton sessions where I did some warm ups, coaching and feeding shuttles to my daughter. I limited any movement to slow & [...]
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Week 19 - Video Updates
Posted on May 15th, 2013 by alton2012uk
1) Video update on the dodgy walk :
2) Video update on my dodgy heel lifts :
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Achillesblog - Updated Posts
