alice’s AchillesBlog

These days I am feeling more like me….I spent the weekend biking the New River Trail in Virginia…72 miles.  It amazes me how good my achilles and foot feel after riding.  What bugs my foot is inactivity or walking for long distances.

Earlier in the week, my MD granted me permission to mountain bike on forest service trails.  So my husband and I loaded the bikes and headed to Dupont Forest.  Like this injury I did a very long down hill stretch, then turned around and climbed back up.  Climbing was harder than I expected, but I could do it:)  My plan is to bike again this afternoon.

I continue to check this site daily and thank everyone for their posts!