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*WK 8-9: Heel pain, flying, toega and dancing … (Jul 30th - Aug 15th, 2016)

Posted in FWB on Aug 16th, 2016 34 Comments »

The last 2 weeks were pretty much all about walking in the boot full weight bearing (FWB), doing physical therapy (PT) for ankle/toes/little bit of calf and trying to manage heel pain.

HEEL PAIN MANAGEMENT
As mentioned in previous post, I started FWB in the boot with one wedge at the end of week 6. The Evenup [...]

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*WK 4-5: Things are stabilizing… (Jul 1st - 15th, 2016)

Posted in NWB on Jul 15th, 2016 12 Comments »

These past 2 weeks have been pretty good. In week 2 and 3 I got used to crutches and iWalk2.0. I also gained confidence in going out on both of them.

Week 4 started with the 4th of July weekend - Independence weekend in USA. I decided not to hold back that weekend. I mowed part [...]

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