Posted in 2 Shoes on Jan 18th, 2017 2 Comments »
Just a quick update this month since I managed getting back to few things. I also have not updated my video blogs for a while, so I recorded one since last month with the update and recordings of PT exercises. Here is the 7 months vlog:
CROSS COUNTRY SKIING
In December I went back to cross country [...]
Posted in 2 Shoes on Dec 9th, 2016 6 Comments »
Yay! I made it to month 6. It’s official - it’s been 1/2 a year since my rupture. I cannot believe that I survived and doing pretty well. Here is what’s been happening in the last month.
RUNNING
So, in the last month I continued progressing in “Back to Running Program”. I am now in stage 5, [...]
Posted in 2 Shoes on Nov 11th, 2016 8 Comments »
I cannot believe it’s been 5 months already! Time definitely passes by so much faster now than in the first weeks. I guess there is less uncertainty now and much more work on muscles to get back to normal. This injury is for sure a true test of patience, as it takes such a long [...]
Posted in 2 Shoes on Oct 13th, 2016 11 Comments »
This has been really cool month as far as strength of the calf, but it was not without challenges.
WALKING
Walking is becoming easier. Most of the time I do not have a limp anymore. I still wake up with a very stiff leg and cannot walk normally until I warm it up, so I do foot [...]
Posted in 2 Shoes on Sep 15th, 2016 12 Comments »
2016-09-26 Update: Vlog from week 12 and 13:
The last 2 weeks were mostly about trying to walk as normally as possible and about lots and lots of physical therapy (PT).
DOCTOR’S 14 WEEK FOLLOW UP
I had a follow up with my doctor today. Doc examined my tendon and was really happy with its healing progress. He [...]
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